lifestyle | DC on Heels - Part 2

For the first time in two decades, the life expectancy of Americans declined slightly, and the overall death rate rose, according to a report from the National Center for Health Statistics. While that information shouldn’t alarm many, it does point to challenges in keeping America healthy. (Photo: Huskyherz/Pixabay)

U.S. Mortality

Lifestyle Choices Lower Life Expectancy u For the first time in two decades, the life expectancy of Americans declined slightly to 78.8 years from 78.9 years, and the overall death rate rose 1.2 percent, according to a report from the National Center for Health Statistics. For

Annual wellness visits are more than just check-ups. They should include a discussion abut family history, lifestyle and more. (Photo: Thinkstock)Annual wellness visits are more than just check-ups. They should include a discussion abut family history, lifestyle and more. (Photo: Thinkstock)

Say Ahhhh

Annual Wellness Visits Are Important When you are young and healthy, going to the doctor is often the last thing on your mind – especially if you don’t have insurance. Research from the past decade even shows that getting an annual physical examination does not necessarily

A dietitian can be a key resource in controlling diabetes. (Photo: USC)A dietitian can be a key resource in controlling diabetes. (Photo: USC)

Diabetes Control

How to Find and Work with a Dietitian You may have heard the old saying “It takes a village to raise a child.” This simply means that seeing someone through to independence will usually require the help of lots of people. And it doesn’t just apply to kids. Research has proven

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