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Woman's hand with peach beds and gold tips. (Photo: Paintbox)

Out & In

Nine Hot and Cold Summer Nail Trends There is no right or wrong way to approach your summer nail aesthetic. For some, long nails will just never be in the cards — be it due to personal preference or your day job. For others, lime-green polish will just never meld with your
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Caucasin couple sitting at a table outside drinking cola. He is talking and she looks bored. (Photo: Shutterstock)

Cocky or Confident?

Where Confidence Draws the Line There is a certain allure to a confident man or woman. They seem to have it all together, and something about that is comforting and often sexy. Many of us lack confidence in the dating world, and share mutual unspoken insecurities. So when someone
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Summer, with hot temperatures and increased light, might not be good for your sleep. (Photo: Alamy)

Summer Slumber

Are You Hurting Your Sleep This Summer? Summer is the season of barbecues, beach trips and some of the simplest joys of life, but if you are not careful, it can also be the enemy of sleep. The ideal temperature for sleep is between 60-67 degrees Fahrenheit, according to the
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