first aid

Out-of-town relatives or friends are often asked to babysit over the holidays. Have you adequately prepared them to deal with an emergency? (Photo: Stock)

Christmas Vacation

Is Your Holiday Babysitter Prepared? As parents tackle their holiday lists, one item may be especially important – finding a babysitter. Parents may ask friends or relatives, including those from out-of-town, to watch their young children while they shop, attend holiday functions
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The Stop the Bleed initiative wants to teach everyone how to stop bleeding and save lives. (Photo: Halfpoint/Getty Images)

First Aid

Learn How to ‘Stop the Bleed’ & Save a Life Mass shootings such as the one in Las Vegas earlier this fall have highlighted the need for bystanders to learn first aid techniques to stop bleeding. A national initiative called Stop the Bleed is working to provide such training,
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dc on heels-tini howard-healthy-november events-nov 2013

Thankful for Fitness!

Area Health Events Strong in November In my search to bring you some great information this week, I found myself digging into the D.C. health and wellness scene to find some great suggestions. To my surprise, D.C. area health and wellness events continue year round! I mean, it’s
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