beta carotene

The Beauty Benefits of Pumpkin It’s that time of year again: pumpkins are everywhere on full display. Most of us associate the globose orange gourd with autumnal décor, Halloween jack-o’-lanterns and, of course, pumpkin pie at Thanksgiving. But did you know that pumpkin contains Read More

Fall’s Favorite Fruit Has Health Benefits When the air turns chilly, everyone wants pumpkin. Pumpkin pies, beers and cakes are arguably the best part of Fall. Far more than just the best latte flavor, a well-placed jack o’ lantern was once said to keep spirits away from Read More