Keep Immune System Healthy to Fight Flu Getting a good night’s sleep and maintaining a healthy lifestyle are two ways to battle the flu bug, as its presence increases across the nation. The Centers for Disease Control and Prevention is reporting high activity of influenza and Read More

7 Homemade Oatmeal Face Masks Although oatmeal is often recognized as a healthy breakfast option, did you know that it boasts many skincare benefits? Oats are a versatile beauty ingredient that can address a whole host of skincare issues. Whole oats are rich in antioxidants, can Read More

Beauty Products Might Be Harming You Most of us have some version of a beauty routine. Some may use toner, cleanser and moisturizer, while others may just brush their teeth and use a hot flannel. Whatever your routine, some widely used products are best avoided and substituted Read More