With spring comes seasonal allergies. (Photo: guardianlv.com)

Ah-Choo

Seasonal Allergies: Causes and Relief Welcoming spring this year, even after a long cold winter, has been bittersweet for the millions of allergy sufferers already experiencing itchy eyes, nasal congestion, sneezing and a runny nose. What causes someone to be allergic to seasonal
Read More
A simple checkup every six months can help prevent gum disease from progressing. (Photo: Dreamtime)

When Gums Attack

Symptoms & Treatments of Gum Disease Gum disease sounds so dirty. Who comes down with that other than homeless people? Surprisingly, many otherwise healthy people have gum disease. It’s an infection marked by swelling and inflammation at the gum line. It can persist for
Read More
Walking is one of the best forms of exercise. (Photo: BET)

One Step at a Time

Improved Health Is a Few Steps Away When it comes to exercise, many Americans just don’t do it for a variety of reasons. Lack of time. Lack of athletic ability. Lack of money for special equipment or a gym membership. Yet one of the best forms of exercise is one that requires
Read More