NCAA

Two women at a coffee shop drinking coffee out of paper cups. (Photo: Getty Images)

All in Moderation

Anxious? Cut Down on Caffeine Caffeine can boost energy, improve alertness and produce a general feeling of well-being – when used in moderation.   Go past the sweet spot though, and that same elixir can cause insomnia, jitteriness and feelings of nervousness. Those who
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The Kennedy Center's Millennium Stage turns 20 this Sunday with a free concert from 6-8 p.m. (Photo: Kennedy Center)

Weekend Guide

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Millennium Stage Celebrates 20 Years There’s something for everyone in the DMV this weekend. From green beer for the Irish or Irish at heart, to environmental films, to animated Japanese films, to Japanese cinema and a 20th birthday bash for the Kennedy Center’s Millennium Stage.
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