layers

5 Ultra-Chic Looks to Keep You Warm in Fall Get creative with layering this fall with these five ultra-chic looks that prove you can look just as stylish as the temperature decreases. Look 1 Pair a wool blazer and chunky scarf with skinny jeans and over-the-knee boots. Look 2 Read More

Steer Clear of Sledding Risks When snowflakes begin to fall, kids of all ages – from toddlers to teens – get excited about sledding down hills covered in the white stuff. The recent Winter Storm Jonas, which hit the DMV as well as most of the Eastern United States, brought Read More

Warming Up to a Fitness Routine As healthy resolutions fill gyms and outdoor paths, two sports medicine doctors at Penn State Hershey Medical Center remind those who work out to do it safely – whether exercising indoors or out. The first thing to know is that stretching should Read More