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A woman on a pink yoga mat pushing her shoulders up with her arm with her legs on the ground. (Photo: Burst/Pexels)

Home Workout

Exercise Without Equipment at Home Hitting the fitness machines or lifting weights can be fun and engaging, but did you know that you can pursue an equally effective workout without any additional equipment? You can stay in shape from the comfort of your home with the help of a
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Although blizzards like 2010's Snowmageddon aren't common in the DMV, it is still good to be prepared. (Photo: AgnosticPreachersKid/Wikimedia)

Plan Ahead

Be Prepared for All Types of Emergencies Hurricanes Irma and Harvey have left many outside their paths thinking about how they might prepare for a weather emergency. The DMV may not be located in tornado alley or the eye of most hurricanes, but its four seasons serve up plenty of
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