health

Stress at work can affect your health. (Photo: ThinkStock)

Stress Relief

Work Stress Can Be Hurting Your Health For almost all of us, work can be a consistent source of anxiety. Stress in small doses can be a powerful tool to help motivate us to push ourselves to achieve. However, large quantities can lead to physical problems that follow you out of
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Have a support system if one of your New Year's resolutions is to loose weight. (Photo: ThinkStock)

Happy New You

Top 10 Healthiest New Year’s Resolutions New Year’s resolutions are a bit like babies: They’re fun to make but extremely difficult to maintain. Each January, roughly one in three Americans resolves to better themselves in some way. A much smaller percentage of people
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Ragweed, mold spores, dust mites and other bugs can cause fall allergies. (Photo: N.J. Allergy Doctors)

Gesundheit

Ragweed, Spores & Bugs Breed Fall Allergies If you find yourself sneezing and rubbing your eyes as you air out your home, turn on the heat for the first time or head outside to rake leaves, you’re not alone. Although many think of seasonal allergies as something that surges
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