genetics

Chronic sleep deprivation can cause weight gain or depression. (Photo: Getty Images)

Bed Time

Why Some Adapt to Time Changes Easier Whether you barely noticed the time change or are still feeling the effects of the end of Daylight Saving Time, you probably have your genes to blame. Dr. Sheila Asghar, a pediatric neurologist at Penn State Children’s Hospital who is trained
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Dark, puffy circles under the eye can affect anyone and can have a variety of causes. ){{Photo: nutritiousdelicious.com)

Bye-Bye Tired Eyes

Say Goodbye to Puffy Eyes and Dark Circles Living in a bustling metropolitan area can be stressful, and this stress can take a toll on your physical appearance. Between work, socializing, taking care of a family or whatever other obligations you may have, you may not be taking
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