diet

Fiber-Rich Diet May Reduce Lung Disease A diet rich in fiber may not only protect against diabetes and heart disease, it may reduce the risk of developing lung disease, according to new research published online, ahead of print in the Annals of the American Thoracic Society. Read More

Holidays Challenge Those with Eating Issues With food everywhere you look, difficult relatives and pressure to create perfect memories, the holidays can be a tough time for those who struggle with eating disorders. People dealing with binge eating or bulimia nervosa may find that Read More

Chocolate Accelerates Weight Loss: Study Can you indulge your sweet tooth and lose weight at the same time? If it’s chocolate you crave, then the answer seems to be: yes. That is the surprising conclusion of a study by German researchers published this week in the International Read More