Rehydrate During Summer Exercise It is the first hot and humid day of the summer. As a participant in a local road race, your training partner plans to push herself to achieve her best time. During the race, she runs well ahead of you and you notice she does not stop to take Read More

FDA Expected to Phase Out Trans Fats Saturated or unsaturated? Mono or poly? Good or bad? Figuring out fats can leave you frazzled, but there soon may be one less fat to keep straight. As early as this month, the Food and Drug Administration is expected to take action to phase Read More

Bites and Stings Can Lead to Other Things For many people, bug bites and bee stings aren’t a big deal beyond a small irritation. But for some, it could mean the start of a painful – possibly long-term or even deadly – experience. Despite their size, ticks, mosquitos and bees can Read More

Most Americans Don’t Use Sunscreen: Study Exposure to ultraviolet (UV) radiation is the most preventable risk factor for all types of skin cancer, including melanoma. But according to new research published in the Journal of the American Academy of Dermatology, the majority Read More

High Pollen Levels Hit Allergy Sufferers Hard Ah, springtime. Sunny days, fresh breezes and everything is in bloom – including seasonal allergies. This year’s harsh winter staved off an early arrival of springtime allergies, but the wet weather that has gardens looking lush and Read More

Take Practical Steps to Stave Off Skin Cancer Shelaine Pennington thought the blemish that refused to heal was simply a persistent pimple. The dermatologist looked at the spot on her chin and was relatively certain of the diagnosis, but performed a biopsy to be sure. The doctor Read More