The Beauty Benefits of Massage On top of being an ideal way to reduce tension and stress throughout the body, as well as bringing flexibility back into your tight muscles, massage can also provide a host of beauty benefits, especially when it’s performed by an experienced Read More

Summer Workout Tips Much as I’d rather spend the morning enjoying a protracted REM sleep cycle, on a typical day I rise early, feed my ravenous and vociferous Siamese cat and head to the gym for an invigorating workout — usually spin or yoga class. Laziness has its attractions, Read More

Tackle Top Summer Hair Issues Summer is the time to enjoy sun, surf and relaxation. But the UV rays, salt water, chlorine, heat and humidity can quickly render one’s hair a hot mess. However, there’s no reason to avoid soaking up the rays and sipping poolside cocktails Read More

Hot Weather Beauty Tips The scorching, steamy days of the typical DMV summer have finally arrived. Although you may spend most of your workday immured in a frigid, air-conditioned office as I do, you will likely encounter enough heat and humidity during your daily commute to Read More

Oxygen-Enriched Spa Manicures It’s the middle of summer and as always, I’m on a quest for a more potent anti-aging treatment for my hands.  To counter the sun’s scorching rays and heat-induced dryness, I always protect my hands with sun gloves and moisturize about 20 times a day. Read More

This Season’s Hottest Eye Makeup Trend The colors of summer: a cerulean blue sky reflected on a brilliant turquoise sea. These shades are currently hot, especially worn on the eyes. Shades of blue and teal are ubiquitous this season, whether worn as shadow, liner or both. Read More