Sleep Loss May Slow Metabolism, Up Weight Restricting sleep for just several days alters how we metabolize fats and changes how satisfied we are by a meal, according to new research conducted at Penn State and published in the Journal of Lipid Research.   According to Orfeu Read More

Great Winter Fashions for the Holidays When you are at a gathering, what you wear says a lot about you. Are you trendy and in style? Or is your favorite jacket actually super out of style now? Let the world know that you are a chic, stylish, put-together woman. Here are the top Read More

Earth to Skin Serves Quality Without Price I know I am not the only one that has been surrounded by clean beauty. I see ads, I get emails and almost every day a reader asks me about clean beauty products. But there has been one overall theme to most of the clean beauty products Read More