Vitamin E

The 4 Essential Vitamins Your Skin Needs My skin has been very dry lately. I do the usual routine to keep my skin healthy such as exfoliating and moisturizing, but lately it seems like it needs something more. I know that skin can get dryer in the winter, so you can get away with Read More

Revitalize Your Skin with Dead Sea Minerals The Dead Sea attracts thousands of visitors to Israel and Jordan every year. The unique body of water is unlike any other due to its high salt content and lack of wildlife. Waders can float effortlessly in the earth’s deepest Read More

A Handful of Almonds Daily Boosts Diet Eating a moderate amount of almonds daily from childhood can drastically improve health later in life, a University of Florida study has found. “Almonds are a good source of plant protein — essential fatty acids, vitamin E and magnesium,” Read More