tini howard

Wave Wellness

How to Play it Safe in the Surf As some of you who follow my writing may know, I am a diehard Beach Bunny. You wouldn’t know it from looking at me – a lifetime in D.C. has equipped me with a wardrobe of black suits and button down shirts, but I can be happy wearing black at the
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Kids Don’t Need Gyms!

Go Play Outside Part 1 of 3 The weather’s nice, I’m feeling great. I’ve got my sunshine and my groove on, so welcome to Part One of a three-part series on why kids don’t need gyms, and how we can use their mentality towards movement and play to help us get
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