tini howard

Back to School for You, Too

Brain Training for Grownups Ah, the first day of school. Remember how, as a child, it was the perfect opportunity to get your crap together and get back on track? Did anyone else get overly excited about new clothes, new shoes and fresh clean paper? For all we lament the loss of
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tini howard-dc on heels-healthy-crossfit in dc-aug 2013

Crossfit in D.C.

Get Ripped, Do It All “CrossFit.” Most of us have heard the word, and it often comes as a response to “What in the world did you do to get in such good shape?” CrossFit has become the magic word for a lot of people, seeking to lose weight and get those ripped good looks.
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A maAp showing nuclear fallout following the Fukushima Nuclear Plant meltdown. (Map: Centre for Research on Globalization)

Fukushima Fish: Friend or Foe?

Is Pacific-Caught Fish Safe Since Fukushima? Since the Fukushima tragedy two years ago, there has been alarm from strange corners of the Internet, insisting that radiation from the nuclear disaster is killing or has been poised to kill U.S. citizens, specifically on the west
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