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Tips to Have a Healthy and Fun Summer Life can be pretty good during the summer – especially for those who heed health advice about sun safety, staying hydrated and getting needed vaccinations before traveling abroad. To optimize the good times, here are few refreshers about how Read More

Tan Safely and Smell Tropical This Summer I love summertime because I walk around smelling like a coconut mixed with tropical oils. That is thanks to the sunscreen I put on to be safe and protect my skin (any SPF lower then 15 is not really that good for you) and to feel like I Read More

Water Beats Sports Drinks for Athletes Many people associate playing sports with drinking sports drinks – in some cases because it is what they see the professionals do. The problem is, most recreational athletes don’t play at an intensity or for a duration that would require Read More