humidity

Tackle Top Summer Hair Issues Summer is the time to enjoy sun, surf and relaxation. But the UV rays, salt water, chlorine, heat and humidity can quickly render one’s hair a hot mess. However, there’s no reason to avoid soaking up the rays and sipping poolside cocktails Read More

Rehydrate During Summer Exercise It is the first hot and humid day of the summer. As a participant in a local road race, your training partner plans to push herself to achieve her best time. During the race, she runs well ahead of you and you notice she does not stop to take Read More