health

Fall’s Favorite Fruit Has Health Benefits When the air turns chilly, everyone wants pumpkin. Pumpkin pies, beers and cakes are arguably the best part of Fall. Far more than just the best latte flavor, a well-placed jack o’ lantern was once said to keep spirits away from Read More

Nature’s Magic Cure for What Ails You You may be sleep-deprived. “Oh, yeah,” you’re thinking. “Breaking news that I don’t get enough sleep, Tini.” But how many of us do? According to an article from Discovery Health, up to 45 percent of the world’s adults don’t get enough Read More

D.C. Convention Center Goes Green The ninth annual Green Festival is coming to the Walter E. Washington Convention Center this coming weekend, Sept. 21-22. The festival, a project of Green America and Global Exchange, shows visitors how to be healthier — socially, Read More