fun

So You’ve Forgotten How to Play Part 2 of 3 Welcome to Part 2 of 3 of our series about remembering the fun of movement. Last week in Part 1, we went over the basic concept of why movement becomes a chore as we age. This week, we have some suggestions if you think your inner Read More

Go Play Outside Part 1 of 3 The weather’s nice, I’m feeling great. I’ve got my sunshine and my groove on, so welcome to Part One of a three-part series on why kids don’t need gyms, and how we can use their mentality towards movement and play to help us get Read More

VANESSA’S PICK: Love love love my new heels this month from ShoeDazzle. Nothing elongates your gams like a pretty pair of nude pumps. This naked shoe goes with absolutely  everything in my closet! It’s called Chanelle, part of  Shoe Dazzle’s signature collection Read More