Trying to Quit Smoking? Don’t Got It Alone We live in an era of self-empowerment. But when it comes to quitting smoking, going it alone isn’t the best approach.   That is because smoking isn’t just a bad habit ― it is an addiction. “Smokers develop a physiological Read More

Your Beloved Need Not Be Your Bestie Too Lately, I have come to notice a certain shared impulse by coupled-up friends, acquaintances and post-Bachelor influencers in the way they talk about their beloved. It shows up all year, but really crops up around Valentine’s Day. You have Read More

Missing Medication Can Cause Problems According to the Partnership to Fight Chronic Disease, almost 9 million people in D.C., Maryland and Virginia live with at least one chronic health condition, such as diabetes, asthma, heart failure, hypertension or high cholesterol. Yet an Read More