For the first time in two decades, the life expectancy of Americans declined slightly, and the overall death rate rose, according to a report from the National Center for Health Statistics. While that information shouldn’t alarm many, it does point to challenges in keeping America healthy. (Photo: Huskyherz/Pixabay)

U.S. Mortality

Lifestyle Choices Lower Life Expectancy u For the first time in two decades, the life expectancy of Americans declined slightly to 78.8 years from 78.9 years, and the overall death rate rose 1.2 percent, according to a report from the National Center for Health Statistics. For
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If you are single this holiday, remember this is a season not only of joy and good cheer but also with tons of events to meet people, and they are usually in a good mood! (Photo: Getty Images)

Holiday Survival Tips

How to Survive Being Single at the Holidays Cuddling in front the fireplace. New Year’s Eve kisses. Mistletoe. Considering that this was a time of year that we counted down to as kids, it can be pretty tough when you are single. Whether it is your annoying uncle asking, “Are you
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Keep germs at bay during holiday travels with the four tips. (Photo: George Frey/Getty Images)

Healthy Holidays

4 Ways to Fight Germs During the Holidays Millions of Americans will travel to celebrate the holidays with family or enjoy an exotic vacation. Donna Duberg, assistant professor of biomedical laboratory science at Saint Louis University, suggests taking action to keep germs at bay
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