Two women at a coffee shop drinking coffee out of paper cups. (Photo: Getty Images)

All in Moderation

Anxious? Cut Down on Caffeine Caffeine can boost energy, improve alertness and produce a general feeling of well-being – when used in moderation.   Go past the sweet spot though, and that same elixir can cause insomnia, jitteriness and feelings of nervousness. Those who
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Are Big Weddings a Thing of the Past? Are you cash-strapped, wondering how you will afford a big wedding? Worry not because big weddings are slowly becoming outdated for several reasons. With the availability of the internet, the world has become a much smaller place. Here are
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12 Foods to Have for a Summer Party Party time is the most fun time because it brings together so many people who make great memories. However, a party is never regarded as complete unless there is some food around. Snacks can be added to the party. It is crucial to choose the
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