yoga

D.C. Convention Center Goes Green The ninth annual Green Festival is coming to the Walter E. Washington Convention Center this coming weekend, Sept. 21-22. The festival, a project of Green America and Global Exchange, shows visitors how to be healthier — socially, Read More

So You’ve Forgotten How to Play Part 2 of 3 Welcome to Part 2 of 3 of our series about remembering the fun of movement. Last week in Part 1, we went over the basic concept of why movement becomes a chore as we age. This week, we have some suggestions if you think your inner Read More

Here Oms the Sun: Yoga in the Park I always manage to be a little embarrassing. Spreading my blanket out on the damp grass of Strawberry Park in Fairfax last Thursday evening, I attracted the attention of the petite woman next to me in the Sweetgreen t-shirt, standing on a Read More