yoga

Get the Skinny on Cellulite It’s happened again — Memorial Day has arrived, heralding the start of swimsuit season, and you’re confronted with that unsightly dimpling that plagues over 80 percent of womankind — cellulite. What is cellulite? Cellulite is easy to Read More

Get Out and Get Moving This Weekend The temperatures are warming and we’re going stir crazy. It’s time to get out and get active. In Baltimore, off-road motorcycle racing comes to the arena and in D.C., the annual health and fitness expo is at the convention center Read More

Give Meditation a Try It used to take a moment of serious danger — the threat of attack by wild animal, say — to make your body produce stress chemicals. Now, things like deadlines, appointments and the balance of your bank account have taken the place of bears and Read More