bra

One-piece swimsuits are better for serious swimmers. And many come with built in bras for extra support. (Photo: Toni Cuenca/Pexels)

Pool Time

5 Tips to Find the Perfect Swimsuit When selecting any form of clothing, always keep in mind people come in diverse figures and sizes. It is also important to understand the purpose of buying swimwear and to take a close look at the material or fabric used in making it. While
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Back pain can be brought on by many different causes, spanning from the purse you carry to your desk at work. (Photo: Shutterstock)

Pain in the Back

Tips to Avoid Back Pain Back pain is a common condition with most people experiencing it at least once in their lives. It can happen at any time, at any age and the pain can prevent you from enjoying your day. Back pain can be brought on by many different causes, spanning from
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