health

Pole Dance and Fitness in the D.C. Area The immortal question: Are DC women paying to watch a fit, scantily dressed woman swing herself around a pole to the sounds of Mötley Crüe? Paying to learn, maybe. Since the mid-2000s, pole dance has become one of the fastest growing Read More

 V’s Must-Have Beauty Box Items I will be sharing with you my top Fashion, Foodie and Beauty items each week in a little segment I like to call “What’s in V’s Box?” My picks have been tried, tested and 100% approved by yours truly. I’m a a self Read More

Healthy doesn’t have to be painful.. Healthy food gets a bad rep. It’s true that cupcakes, french fries and three blocks of cheese probably sound better than a salad BUT there are some better options than a head of lettuce! Source: laurenconrad.com via Ida on Read More