health

Could this knock-out body be thanks to baked chicken and Diet Pepsi? Well, according to Smoking Gun.com the dancer-singer-actress known simply as, “Bey” by her die-hard Twitter fans eats only certain foods — per her contract — when she’s on tour. A Read More

Sad but true, summer is half over. With temps soaring into the 100s and casual cocktails with friends a little too frequent, if you are anything like me you have slipped off the skincare bandwagon, or beach shuttle might be more like it, at least once this season. Being a “glass Read More

There’s a new Pilates studio in town… and it goes by the name of FUSE. Nestled on a quiet street just steps away from the hustle and bustle of Dupont Circle, there is a massive 5 story townhouse that has recently been transformed into a Pilates oasis in the middle of Read More