health

Buff Body of the Week: LL Cool J

This week’s Buff Body is an oldie (he’s been entertaining audiences for more than 20 years) but he’s oh so a goodie! NCIS: Los Angeles star James Todd Smith, also known by hip-hop enthusiasts as LL Cool J or simply “LL” has been doin’ it and
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Buff Body of the Week: Ryan Reynolds

He’s come a long way from  Two Guys, a Girl and a Pizza Place… From starring in cheesy sitcoms to headlining summer blockbuster movies, the Green Lantern‘s Ryan Reynolds has climbed the ladder of Hollywood success… one bicep curl at a time. Yeah, sure,
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Sexy Abs: Eat This to Get Them…

If you want to go into the warm weather season with a flat and toned stomach, then exercise is not enough. You must eat right, too, according various physical trainers, dietitians and fitness experts. The combination of exercise and healthy eating is how Oprah Winfrey’s
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