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Who Said Healthy Had To Be Boring?

10 Oct 2012
Sandra Dye-Torres
Off
food, health, healthy

Healthy doesn’t have to be painful..

Healthy food gets a bad rep. It’s true that cupcakes, french fries and three blocks of cheese probably sound better than a salad BUT there are some better options than a head of lettuce!

Source: laurenconrad.com via Ida on Pinterest

Try to spice up your diet with these yummy foods! 

1 – Salmon. Squeeze some lemon on top, a pinch of salt & pepper, some EVOO (extra virgin olive oil) and broil it in your oven. Super easy & fast! 

2 – Munch on those apples! they will satisfy your sweet tooth and will fill you up. 

3 – Add blueberries to your boring oatmeal! Who said the oatmeal had to be plain? They are delish & filled with antioxidants. 

4 – Sweet potatoes. You like fries? Go ahead and cut them into slices and bake them in the oven until crispy. 

5 – Lentils. One of my all time favorite foods! Cook them & mix them with some browned ground turkey; very filling. 

6 – Almonds are always a must to have in your purse.

7 – Avocados are underrated. Make a salad out of it, add some cherry tomatoes, cilantro, EVOO and lime juice. 

8 – If you haven’t tried grilled artichokes, TRY THEM! They will change.your.life. 

9 – Hummus and pita slices. 

10 – Grab some grapes and stick them in the freezer. Snack away 🙂

By Sandra Dye-Torres, Health Editor

XX  😉

 

 


Sandra Dye-Torres
About the Author
Sandra Dye-Torres is a contributor. She is a diehard Redskins fan. When she’s not watching the game she’s either shopping or practicing her left hook in the boxing ring. Follow her @sandra_on_heels

Author

Sandra Dye-Torres

Sandra Dye-Torres
Sandra Dye-Torres is a contributor. She is a diehard Redskins fan. When she’s not watching the game she’s either shopping or practicing her left hook in the boxing ring. Follow her @sandra_on_heels 
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