vitamin A

Pumpkins are just good for Jack-o-lanterns, they are good for your health too. (Photo: The City Farm)

Pumpkin Eaters

Fall’s Favorite Fruit Has Health Benefits When the air turns chilly, everyone wants pumpkin. Pumpkin pies, beers and cakes are arguably the best part of Fall. Far more than just the best latte flavor, a well-placed jack o’ lantern was once said to keep spirits away from
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