cold

Individuals who struggle with anorexia are often experts at hiding their weight loss. (Photo: Northwestern University)

Healthy Eating

Spotting the Symptoms of Eating Disorders Millions of people across the United States struggle with eating disorders. With so much public discussion about obesity and healthy eating, conversations about weight and BMI – or body mass index – can even make the problem worse. “As we
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A hot, steamy bowl of pho from Pho 14 in Columbia Heights with well-done brisket and mushrooms. (Photo: Mark Heckathorn/DC on Heels)

Pho for the Soul

Have Some Pho to Chase Away that Cold We’ve just survived Snowzilla, which dumped up to three feet of snow on the DMV, and you’re bound to get a cold. We’ve been digging out our cars, clearing the sidewalks and walking anywhere we had to go, because the District and other
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