aches

Vitamin D is often referred to as the sunshine vitamin. (Photo: Stutterstock)

Off

aches, clinical depression, energy, food, frizzy hair, hair loss, hairloss, Instavit, iron, Jatin Joshi, oral vitamin sprays, perception, sunlight, sunsine vitamine, symptoms, vitamin d, vitamins

Take Vitamin D for Your Beauty and Health Living in the DMV, debate is not foreign to this area. So when my lawyer boyfriend tried to debate me on whether I should get a medical exam to make sure all my vitamin and iron levels were at the appropriate amounts, he unsurprisingly

Ice is usually the best choice when you hurt yourself is ice for the first 48-72 hours, then heat. (Photo: Penn State Hershey)

Ouch!

Will Heat or Ice Ease Your Pain? To ice or not to ice — that is the question. Or maybe the real issue is to heat or not to heat? Either way, whether you’re dealing with a one-time injury or chronic aches and pains, a few simple guidelines will help you know whether it’s best to

Healthy Outlook

Ouch!

Contact Us: