Head and shoulders shot of a woman with breakouts of dry skin on her forehead, cheek and chin. (Photo: Shutterstock)

Skin Repair

5 Ways to Get Rid of Dry, Itchy Skin Even if you have found a harmonious skincare regimen — and even if that regimen is minimalist and easy to maintain — you will periodically find yourself with patches of dry, itchy skin. The cold, dry air in winter is almost certainly to blame.
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A Review of the Best Diet Supplements Weight loss is a huge need in today’s world. Cases of overweight and obese individuals seem to be at an all-time high. According to the Center for Disease Control and Prevention (CDC), between 2015 and 2016 about 93.3 million American adults
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A woman taking her blood pressure with a digital readout. (Photo: iStock Photo)

Hypertension

Avoid Problems from High Blood Pressure A third of adults ages 40 to 59 have high blood pressure, or hypertension. So do nearly two-thirds of the population age 60 and older. That makes high blood pressure among the most common medical conditions in the United States.   It
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