The Female Sexual Function Index can help identify women with clinically significant levels of sexual dysfunction. (Photo: Provestra)

Female Libido

Study Links Heartbeat to Female Libido Sexual dysfunction in women can be linked to low resting heart rate variability, a finding that could help clinicians treat the condition, according to a study by psychologists from The University of Texas at Austin. Heart rate variability
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You should begin drinking water two hours before exercising. (Photo: Kat Borchat)

Keep Your Cool

Rehydrate During Summer Exercise It is the first hot and humid day of the summer. As a participant in a local road race, your training partner plans to push herself to achieve her best time. During the race, she runs well ahead of you and you notice she does not stop to take
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Brrrr-eauty

Anti-Aging Remedy: Cold Water Want a cheap anti-aging remedy? Wash with cold water, as in really cold. No casual, easy warm bath for you! Unbelievable, isn’t it? In fact, most of the ancient queens all shared a common beauty secret: they all took daily cold baths. Why?
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