Each year, more than 4,000 American children are injured on amusement park rides. (Soure: Penn State)

Hang On

Tips for a Safe Summer Amusement Season When you’re hurtling toward the ground from hundreds of feet in the air -– or spinning so fast your sunglasses and flip flops fly off — the possibility of danger is a big part of what makes the experience fun. But each year, more than
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Whole walunts and walnut oil can help reduce the risk of heart disease, a study found. (California Walnut Commission)

Health Nut

Whole Walnuts Reduce Heart Disease Risk Consumption of whole walnuts or their extracted oil can reduce cardiovascular risk through a mechanism other than simply lowering cholesterol, according to a team of Penn State, Tufts University and University of Pennsylvania researchers.
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Summer Beauty Tips

5 Summer Beauty and Skin Care Essentials Summer is quickly creeping up, and it’s a fact that summer weather can take a toll on your skin. To make sure you are prepared to fight the elements, here are 5 beauty and skincare essentials that you should have handy. 1. SPF! Sunscreen
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