stress

Overnight Skin Rescue

Zit Zapping Master Class “Out damn’d spot!” –Lady Macbeth (Macbeth, William Shakespeare) In addition to death and taxes, one of life’s certainties is the untimely appearance of a huge pimple just before a big event, such as a holiday party that you want to look your best
Read More
Changing your diet now could prevent diabetes in the future. (Illustration: Mark Heckathorn/DC on Heels)

Dealing with Diabetes

Why Lifestyle Modification Matters Most Diabetes is a condition that affects millions of people in the U.S. In fact, 26.9 percent of people over the age of 65 have it. About 1.9 million people aged 20 and over have it. But, being diagnosed with diabetes covers only a part of the
Read More

V-Day Alternatives

Tips for a Stressless Valentine’s Day Valentine’s Day tends to be a stressful time for everyone, whether they are in a relationship or not; those who are attached suffer from the pressure of gift-giving and romantic sentiment, while singletons can be made to feel like
Read More