New Year’s Resolutions
Off
#resolutions, American Journal of Preventaive Medicine, approach, celebrate progress, Columbia, commit, diets, exercise regimens, exercising, fresh start, get on track, goals, health, healthy eating, Institute for Global Tobacco Control, Internet, JAMA Internal Medicine, Joanna Cohen, Johns Hopkins Bloomberg School of Public Health, Johns Hopkins Weight Manangement Center, Lawrence Cheskin, losing weight, mini-New Year, Monday Resolutions, new years, plan, positive attitude, quit smoking, quitting smoking, recommit strategy, reset goals, share, steps, support, Syracuse, The Lerner Centers for Public Health Promotion, The Monday Campaign, weekend slip-up, weekly cycle
Monday Reset Can Help You Stay on Track Health-related goals such as losing weight, exercising and quitting smoking tend to top the list of New Year’s resolutions in America. Yet research shows that only 8 percent end up achieving their resolutions each year. That’s why Read More