hip fracture

Eating a less-inflammatory diet may be especially important in reducing hip fracture risk in younger women. (Photo: Shutterstock)

Strong Bones

Anti-Inflammatory Diet May Cut Bone Loss Anti-inflammatory diets – which tend to be high in vegetables, fruits, fish and whole grains – could boost bone health and prevent fractures in some women, a new study suggests.   Researchers examined data from the landmark Women’s
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Menopause causes loss in bone density to accelerate. (Photo: Thinkstock)

Preventing Osteoporosis

Keys to Building & Maintaining Bone Health Osteoporosis is on the rise as 75 million Baby Boomers approach their golden years. Yet many patients and physicians are not aware of what they can do to prevent, slow down and treat the condition, which happens when holes develop
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