health

For those of you who have never heard of Kamilah’s Heel Hop, let me introduce you. Kamilah’s Heel Hop is based in Los Angeles, CA, with tours worldwide. Her most recent tour in Russia created amazing buzz and is continuing across the United States. Kamilah, a native Read More

DC On Heels is teaming up with Washington Sports Clubs to give away one  FREE 8-week UXF package (valued at $299 for 8 SESSIONS.) Summer is almost here which means it’s time to get toned and tan. Here’s your chance to get bikini- ready and start looking fierce, fit Read More

You can search the Internet for hours, and you won’t find many photos of British actor Idris Elba with his shirt off. He’s a humble one, eh? With his good looks, charm and captivating roles on the big screen (he can currently be seen in Ghost Rider: Spirit of Read More