health

Area Health Events Strong in November In my search to bring you some great information this week, I found myself digging into the D.C. health and wellness scene to find some great suggestions. To my surprise, D.C. area health and wellness events continue year round! I mean, it’s Read More

Feasting Like the Greeks & Romans Is Good This time of year, I love snacking on soups, breads, hummus and olives. So I was thrilled to read this morning’s article in the New York Daily News reminding us once again that the Mediterranean diet is linked to longer lifespan and Read More

Why Some People Are Quitting Shampoo It isn’t a gross-out joke or a Halloween scare – more and more people are ditching shampoo. Called “no-poo,” this movement suggests shampoo actually harms our hair, and we’re better off without it. Here’s the theory: Commercial Read More