Crazy Fad Diets

The Five Worst Ways to Lose Weight If you’ve been reading me here for any length of time, you know that I’m all about fitness and health being fun and natural. Eat plants, move around — I’m not for fad diets or any of that madness. In my research, I frequently come across
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Fad or Forever? From Food Trucks to Cupcakes to What’s Next?

I am a child of the ’80s. Which means one thing. Well actually, it means several.  It means leg warmers, side ponytails, splatter painted jeans (rolled up at least twice) slap bracelets and scrunchies, crimpers, and Saved By The Bell.   And remmber Punky?  Back then
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