dc on heels

Independent D.C.

The Shops (& People) That Make the District I have a deep and long love affair with D.C., but years ago (I think like many who grew up in this area) I wanted desperately to leave. What did D.C. have to offer compared to the skyscrapers and opportunities of New York? Or the
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Miley Cyrus at the VMAs.

VMA Fashion History

A Look at the Best and Worst of the VMAs We’ve all seen and heard about Miley Cyrus’s risqué (and distasteful?) performance at the 2013 MTV Video Music Awards on Sunday. While many of may be tsk-tsking her behavior and wardrobe choices, I think it’s worth going
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tini howard-dc on heels-healthy-crossfit in dc-aug 2013

Crossfit in D.C.

Get Ripped, Do It All “CrossFit.” Most of us have heard the word, and it often comes as a response to “What in the world did you do to get in such good shape?” CrossFit has become the magic word for a lot of people, seeking to lose weight and get those ripped good looks.
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