August 27, 2013

A Look at the Best and Worst of the VMAs We’ve all seen and heard about Miley Cyrus’s risqué (and distasteful?) performance at the 2013 MTV Video Music Awards on Sunday. While many of may be tsk-tsking her behavior and wardrobe choices, I think it’s worth going Read More

Get Ripped, Do It All “CrossFit.” Most of us have heard the word, and it often comes as a response to “What in the world did you do to get in such good shape?” CrossFit has become the magic word for a lot of people, seeking to lose weight and get those ripped good looks. Read More