calcium

Bath Soaks from The Spice Lab will help you relax no matter what is stressing you. (Photo: Villamemories.cz)

Healing Baths

Unwind and Relax with a Soak in Bath Salts I have had a very stressful past couple of weeks. My body ached and my mind was not well rested; my skin had a lot of toxins trapped in it since I stopped my daily regimen of using my favorite products to keep it hydrated and free of
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Menopause causes loss in bone density to accelerate. (Photo: Thinkstock)

Preventing Osteoporosis

Keys to Building & Maintaining Bone Health Osteoporosis is on the rise as 75 million Baby Boomers approach their golden years. Yet many patients and physicians are not aware of what they can do to prevent, slow down and treat the condition, which happens when holes develop
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