So You’ve Forgotten How to Play Part 2 of 3 Welcome to Part 2 of 3 of our series about remembering the fun of movement. Last week in Part 1, we went over the basic concept of why movement becomes a chore as we age. This week, we have some suggestions if you think your inner Read More

The Style & Sound of Opera Singer Alyson Cambridge If the opera brings to mind old ladies with milkmaid braids and viking helmets, think again. No one better exemplifies the stylish and modern opera diva like Alyson Cambridge, currently lead soprano in the Washington Read More

Here Oms the Sun: Yoga in the Park I always manage to be a little embarrassing. Spreading my blanket out on the damp grass of Strawberry Park in Fairfax last Thursday evening, I attracted the attention of the petite woman next to me in the Sweetgreen t-shirt, standing on a Read More