University of Pennsylvania

Earlier & Adequate Sleep = Healthier Heart Benjamin Franklin might have been onto something when he said, “Early to bed, early to rise, makes a man healthy, wealthy and wise.” Well at least heart healthy according to a new study. Researchers are making a strong Read More

Acupuncture Reduces Hot Flashes: Study Acupuncture may be a viable treatment for women experiencing hot flashes as a result of estrogen-targeting therapies to treat breast cancer, according to a new study from researchers at the Perelman School of Medicine at the University of Read More

Whole Walnuts Reduce Heart Disease Risk Consumption of whole walnuts or their extracted oil can reduce cardiovascular risk through a mechanism other than simply lowering cholesterol, according to a team of Penn State, Tufts University and University of Pennsylvania researchers. Read More