tablet

The Pitfalls of Too Much Screen Time Too much screen time can cause health problems for an adult. Insomnia, social disconnection and lack of exercise are just a few. Mix it with the turmoil of teen years — or the plasticity of a preschooler’s brain — and it can lead to conditions Read More

Charge Up by Shutting Down Bedtime hasn’t been this difficult since you were a toddler — throwing your tired self on the floor in a tantrum, insisting you weren’t ready for the day to end. With a smartphone in your pocket, an electronic tablet in your bag, and laptops and Read More