nutrients

Gluten Poses No Heart Risk in Non-Celiacs A study of more than 100,000 men and women revealed that dietary gluten is not associated with heart disease risk in people without celiac disease. The findings also suggest that limiting whole grains as part of a low-gluten diet may Read More

Snail Serum Works Like Fillers for Your Face When I received a pretty, silver box with a metallic jar full of Korean snail cream inside of it, I was excited. I had never heard of such an ingredient being used for a beauty product before and couldn’t wait to try it. As I Read More

Choosing the Right Shampoo & Conditioner There are many different type of conditioners out there. There are some that promise to detangle, add shine or nourish with the proper nutrients -– and I have tried them all. For someone with frizzy, wavy hair that always seems to be Read More